My
Kid is Going to Make it to the Big Leagues!
By Dan Freigang, Sport
Psychologist with the U.S. National Team
It’s quite clear that my
child has special qualities that shine above the rest. I’m not just
saying that because he’s my child, he really is talented! He will
probably make the big leagues some day. I’m a normal
parent and my bias is natural but I understand that my bias is not always
confirmed in reality. As parents, we try to provide opportunities
and challenges for our children that will allow them to learn, progress
and achieve. In our society achievement is a primary goal.
We read book after book to them when they are little, drive them to practice
at age ten and pay for their SAT prep courses so they’ll achieve high scores
on their exams in high school. To most middle class Americans this
is standard fare. You have also seen the parent who goes overboard
and make their two month old review flash cards. This is the parents
who’s goal is helping their children’s chances of getting into
a good college, and ultimately being successful in life.
Yes, many children need guidance,
but the result can often backfire if the child’s needs and motivations
are not recognized. If you push an adult’s motivation on a
child, the child will eventually resist. You see, its not the child’s
choice to invest and therefore the motivation is low. We have seen
parents try to advance their children’s sport career by changing teams
or manipulating the coach. Is this a parent’s need to live vicariously
through their child or does the 8 year old need a coach with better technical
skills? My advice to parents is to proceed with caution, as the results
can be destructive. I am seeing this phenomenon regularly around
the country, witnessing the destructive process of selecting a travel T-ball
for 6 year olds. I routinely field calls from parents of 5 year olds
looking for advanced training. Recently a prominent Youth soccer
administrator was threatened because a parent wanted special treatment
for his supposedly, talented child. Why this phenomenon? Because
we as parents want the best for out children, but there are some sound
scientific principles we can all use as healthy guidelines to provide opportunities
for success.
Pushing kids equals kids
pushing back
You have seen children who
have been told what to do their whole lives. From 8 to 15 they appear
talented and motivated. They comply with heavy parental influence
until they are 16 and then with dramatic defiance, quit the sport they
have loved all their lives. It’s a common occurrence and many parents are
baffled at their children’s choice Every year children leave sport
environments in staggering numbers. Why such a high drop out rate?
One-third of all participants drop out because of the following factors:
1) constant criticism or disapproval, 2) over competitive emphasis from
adults, 3) little playing time, 4) an environment of fear, and 5) inappropriate
full game structure. The key here is that the child has not learned
to internalize motivation like we talked above, and this is a key to constant
development and enjoyable participation. There have been great strides
in training theory, technical analysis and nutrition. The results
have been beneficial to everyone. The Youth Soccer world has overwhelmingly
accepted the principle of small sided games that allow for development
and enjoyment on the technical side of coaching. The family unit is also
a contributing factors in a child’s development. It’s has always
been a factor of success in school, sport and community and is now a hot
issue in the soccer community.
Helping a Child’s motivation;
playing in the zone
You have heard of the concept
of flow or playing in the zone. Musicians, athletes and scientists
all report profound feelings of engagement when they are in the Zone.
This is a strong motivation but the key to get in the Zone is for the player
to feel in control and ready for the demands of the task. Children
will come to activities that are challenging and enjoyable. In some
cases, young athletes are doing huge amounts of work but only if the demands
are right for them. The key is the work must be internally rewarding.
Internally rewarding means that they have the knowledge, goals and skills
to make personal choices and regulate effort. When these choices
are removed by an overbearing coach or parent the joy of playing is removed
as well
You have heard this before,
players dribbling the ball, making perfect moves. Players talk about
this great feeling, playing without pressure, skilled and strong.
It’s called playing in the Zone. Players talk about the zone in similar
ways:
“I was mentally clear, my
body pumped and I felt like a wizard"
"Physically everything came
to a peak my play just flowed."
"It was fun and felt good”
"I was in the zone, I wasn't
thinking of anything "
"I was completely focused,
like my body and mind were in perfect harmony"
You have probably experienced
this feeling yourself, while you where driving from Seattle to Spokane.
Have you ever been driving and thought, “I don’t remember passing that
store’, because driving is easy for veterans and when you have a routine
task your mind can engage in pleasant thoughts, putting you in the Zone.
The key for our children is for parents and coaches to try and set the
conditions for players to play in the zone daily. This is a
difficult task but new scientific research indicates that we can
teach and recreate the conditions for playing in the Zone. This is a really
important concept for everyone, especially children. When people
feel skilled and in control, they are motivated to continue that particular
activity. This is how human motivation works. If children are
matched to the right level of skill and focused upon the task they will
have some degree of control and competence. If the skill is too difficult
the child chokes; too easy a skill and they are bored. Playing in
the Zone does something important, it gives motivational control to the
child. That’s what we want, to help players to maximize intrinsic motivation.
The Athlete Family:
the Keys to Success
Have you ever totaled up
the cost of all your kids soccer experiences? The fees, travel, meals,
equipment and time really add up. If you wanted a return on that
investment then get yourself a broker and play the stock market.
If the rationale for investing your time and money is for the health and
the development for your child then the logical extension is to make the
home environment conducive to success as well. Healthy development
for young athletes requires the family to function at high levels.
When we sample and do research with successful people, we find similar
patterns in their learning. Yes families from music, politics, art, science
and education all have similar patterns of function. Successful athletes
usually have family support systems that are complex. Complex, means
their families are stable. Stable families are found in both single
parent as well as traditional family systems. A stable home is one
that allows the child to be safe, disciplined, cared for supported and
loved. The child needs to feel wanted and encouraged while in the
home. But wait, the athletic family is also a family that encourages
curiosity and allows the child to seek out and experience new challenges.
Further it is a family that discusses values of achievement, support and
progression. The child is encouraged to risk with the blessing of
the athletic family. This allows the child to test, play and
explore without fear of punishment or failure. The complex home life
allows the child to experience control and encouragement in a family safe
environment. Having experienced this feeling, the child is then encouraged
to test their outside experiences to match their skill, and experience
Flow (playing in the Zone) outside the home in activities of their own
choice. This is where you hear stories from great athletes talking
about training and playing as a profound source of joy. Read
the stories of Wayne Gretzky, and Mia Hamm and you will recognize the contribution
of stable and encouraging families.
When Good Parents Go Bad
Perhaps the most common
pathway to destruction of a young player is to assume they want the same
goals as their parents. Do you remember what the number one motivational
factor is for children? It’s not winning or gaining a scholarship,
its to be with their friends and have fun. The family can run into
problems when the parent’s authority crosses over by defining their children’s
motivations. The parent unconsciously usurps control and motivation away
from the child. It backfires. You see this often as soon as
the game is over and parent begins to coach a child in the car on the drive
home. “You should have shot lower”, explains the father. The
child’s head lists to the side and their eyes roll back and they can’t
wait to get out of the car, “I know Daddy.” This interchange may
seem harmless but think about the child’s motivation. If they receive
enough adult criticism they will lose control and motivation and the pathway
to quitting is established. This is not allowing the child to play
in the Zone.
Dan Freigang Ph.D.
is a sport scientist working with the U.S.S.F. in Sport Psychology.
Dan was an international athlete and national team coach and he presents
his workshops as a unique blend of scientist and coach. He is currently
in private practice and invites your comments and inquiries. Caldan@Earthlink.net
(801) 392-4762.
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